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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Use relieves stress and anxiety" Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 UK Health Security Agency Cigarette smoking and stress relief Quit smoking myths that you should not believe. CLEADOC You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use

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