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Nicotine does more damage than most people realize. Smoking and vaping narrow your arteries, thicken your blood, and raise your blood pressure three direct pathways to stroke. Quitting tobacco is one The effect of smoking on arterial stiffness Hypertension Research 13 effects of smoking cigarettes Smoking does not just harm your lungs, it can also affect your kidneys. By slowing blood flow, smoking also reduces the amount of oxygen and nutrients your kidneys receive, making it harder Vaping or smoking just ONCE a week 'raises risk of killer high blood pressure almost 50%', study claims February is American Heart Month. Smoking and vaping damage blood vessels, raise blood pressure, and increase your risk of heart attack and stroke. Quitting is one of the best gifts you can

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