cigarettes and heart failure Smoking Cessation Reduces the Risk of Failure: A Nationwide Cohort Study Smoking even 2 cigarettes daily

Smoking even 2 cigarettes daily substantially elevates long term cardiovascular risk, and the excess risk can persist for decades after quitting. A large pooled analysis in PLOS Medicine (PMID: 41252354) looked at how E cigarettes and other tobacco products typically contain nicotine, a dangerous and highly addictive chemical that can damage the heart and other vital organs. SMOKING & YOUR HEART: 1 Nicotine: Spikes adrenaline, raising HR BP. 2 CO: Blocks oxygen, overworking the heart. 3 Inflammation: Causes plaque buildup clots. 4 Vessel Damage: Leads to hypertension. Result: High risk of Smokers more likely to die of heart disease than lung cancer, study shows 2022 02 17 Cigarette Smoking, Cessation, and Risk of Heart Failure With Preserved and Reduced Ejection Fraction ScienceDirect How Smoking Effects Heart Health

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