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This naturally occurring compound has powers ranging from providing more energy by enabling fat burn to reducing lactic acid build-up and decreasing muscle soreness

Elevated S1P levels have been demonstrated to contribute to airway cholinergic hyperresponsiveness in a mouse model of COPD, exacerbating airway constriction and facilitating remodeling (64)

Clinical Update 11/17/2014 Keep Energy Drinks Away from Kids It was reported this week that 40% of calls to poison centers for "energy drink exposure" involved children under age 6, many of whom experienced serious side effects

Your body can produce it, and you also get it from food (especially red meat and dairy)

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Further, individual responses vary a lot, and the biggest benefits are seen in people with a true L-carnitine deficiency